Kelly "Meira" Hassan

Owner of One Spirit Dance & Fitness, LLC. Nationally Certified Yoga Instructor, Belly Dance Instructor & Performer, Certified in Reiki I & II

 

Meira (pronounced “Meh-ee-rah” which means, “to share one’s light with others”) has been teaching Tribal Fusion Belly Dance since 2006.  

Meira is currently studying via "Skype" lessons, Tribal Fusion Belly Dance with Rose Harden of San Francisco specializes in Tribal Fusion Belly Dance and is the Owner of Rosehips Designs.  Also Skyping Lessons with Hannah Mullins, an American Tribal Fusion bellydancer & instructor currently based in Michigan and Owner of Sassybrass Boutique.  Meira studies (In Studio) Props with Becky Hanchin. Becky specializes in props such as sword, veil, voi, poi and many more...

Meira has been studying belly dance & yoga since 2000. Teaching Tribal Fusion Belly Dance and Yoga which includes Kundalini, Yin and Hatha Yoga since 2007. Reiki practitioner since 2008.

 

She has studied with Mylita of Mystic Lotus Center, Crystal Dunlap of Unveiled Studio and currently studying with Leilani "Heather Manasco" and Becky Hanchin.  She's taken many workshops with Rose Harden and Aegela, as well as various workshops with various talented perfomers and teachers from all over the United States.  She continues her Yoga Education with Dawn Priebe of Yoga for the Soul.

 

Meira is passionate about belly dancing and her belly dance sisters and community and looks forward to sharing the dance with others!

 

Workshops Taught:

2009 Shimmy Tecumseh for Amira Star, 2010 Drills Workshop for Aegela

 

Workshops Taken With:

· Rose Harden 2010- 2010 · Becky Hanchin  · Kami Liddle · Zoe Jakes · Michelle Sorenson · Kamrah · Mardi Love · Zafira · Artemis · Blue Lotus · Krisztina of Czygany · Aida of San Francisco · Elysia of Carnival Mijnoon · Kelly Holder, Rose Harden, Kendra Ray, Michelle Sorenson · Aegela 2010 - 2015 · Suhaila Salimpour Intensive 2011

· Intensive Teacher Training & Intensive Private Lessons with Mylitta Benjamin, Crystal Dunlap & Studying with Leilani "Heather Manasco" 2011 to 2016, Numerous workshops to date. Currently studying with Rose Harden of San Francisco via Skype Lessons, Hannah Mullins via Skype Lessons and Becky Hanchin, One Spirit Dance Company's Props & Fire Director.

Class Descriptions

Belly Dance Level I  Tues. 10am & Tues. 6pm, Wed. 7:05pm

 

This class will cover basic belly dance techniques & drills that help you understand the movements that create the base for many styles of belly dance - technique through isolations and muscular training. You will learn proper posture & be introduced to the different facets of belly dance. (Opportunity to join the student troupe)

 

Belly Dance Level II Tues. 7:05pm to 8:05pm & Thursdays 6:30pm to 7:30pm

This class will cover Level II drills and add layers to your isolations, movement will be traveling. You will be taught combinations taking basic movement and combining upper and lower body isolations. You will start to learn choreography combinations. (Opportunity to join the Intermediate Troupe)

 

Belly Dance Level II Intermediate Troupe Choreo Thurs. 7:30pm to 9:00pm

This class focuses on harder Level II technique & drills, advance your dance with Level II/III techniques and choreography combinations that easily translate to completing choreography pieces. Invitation Only Many Performance Opportunities.

 

Belly Dance Level III Tuesday 7:05pm to 8:05pm & Thurs. 6:30pm to 7:30pm

This class will focus on relaxing into correct dance posture, alleviating unwanted tension in the body. Basic understanding of body mechanics, drilling isolations to gain control, integrating body awareness. This is an intense all level class, be prepared to feel the burn ladies!! 

Invitation Only.  Many Performance Opportunities

 

Belly Dance Improv Class Wed 6:00pm to 7:00pm

In this class you will learn to Improv. Learning combinations and traveling movement. Learn to Zil, learn to count and learn different tempos for upper and lower body.  This is a fun class and you will have plenty of opportunity to use those improv skills. 

 

Director of Intermediate Troupe Thurs.. 7:30pm to 9:00pm

 

Chakra Balancing Fusion Yoga   Wed. 8:10pm to 9:10pm

Bring balance to your life with a fusion of Kundalini, Hatha & Yin Yoga's. Increase your flexibility through gentle movement, learn to meditate through simple breath techniques, relax and relieve stress.  Chakra balancing too. Men & Women Welcome!

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